Can you be happy for 100 days in a row?

So I don't know about you guys but I consider myself to have a positive outlook on life. Small things really don't get me down. Sometimes I do have unexpected tearful episodes, but I think it's just cuz I'm a cancer...lol I recently started to notice that the winter blues are slowly getting a hold of me and I was like "ooohh no you don't!". I was searching for a solution and found it on Facebook! My fellow photographer friend posted a link to this website that states, "Can you be happy for 100 days in a row?". It's followed by " You don't have time for this, right?". I was stumped. I have allll this time for things in my life yet I haven't been actually pausing and reflecting on how happy some of them make me! Of course, being me, I LOVE a challenge so I accepted! Accept the challenge here.

THE CHALLENGE:

- Everyday post a picture via Instagram, Facebook or Twitter of what made you happy that day!

- Use the hashtag #100happydays or create your own to limit publicity.

People successfully completeing the challenge claimed to:

- Start noticing what makes them happy every day

- Being in a better mood

- Start receieving more compliments from people

- Realize how lucky they are to have the life they have

- Become more optimistic

- Fall in love during the challenge!

 

Pretty cool huh!Β Are you in!? Comment below and let me know :)

Follow me on Instagram @saruniaphoto so we can follow eachother :)

100happydays

 

GTA & Destination Wedding Photography - Sarunia Photography